8.0 km | 00:50:29 | 06:18/km日期: 2014-08-07 18:01 - 地點: 太平運動場 - 天氣: 29度 - 卡路里: 465 Cal - 溫度: 30°C - 濕度: 68%
Pace: 06'46" / 06'36" / 06'44" / 05'20" / 05'01" / 05'07" / 06'20" / 06'13" / 295'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'23") | 400 / 400 |
| 2 | | 06'57" (+01'40") | 400 / 800 |
| 3 | | 07'20" (+02'03") | 400 / 1200 |
| 4 | | 06'55" (+01'38") | 400 / 1600 |
| 5 | | 06'55" (+01'38") | 400 / 2000 |
| 6 | | 06'45" (+01'28") | 400 / 2400 |
| 7 | | 07'20" (+02'03") | 400 / 2800 |
| 8 | | 06'22" (+01'05") | 400 / 3199 |
| 9 | | 05'25" (+00'08") | 400 / 3599 |
| 10 | | 05'25" (+00'08") | 400 / 3999 |
| 11 | | 05'17" | 400 / 4399 |
| 12 | | 05'27" (+00'10") | 400 / 4800 |
| 13 | | 05'25" (+00'08") | 400 / 5200 |
| 14 | | 05'20" (+00'03") | 400 / 5600 |
| 15 | | 06'22" (+01'05") | 400 / 6000 |
| 16 | | 06'32" (+01'15") | 400 / 6400 |
| 17 | | 06'37" (+01'20") | 400 / 6800 |
| 18 | | 06'22" (+01'05") | 400 / 7200 |
| 19 | | 06'15" (+00'58") | 400 / 7600 |
| 20 | | 06'20" (+01'03") | 400 / 8000 |
| 21 | | 05'40" (+00'23") | 8 / 8008 |
8月累積里程 :
138.88 km 
ASICS GT-2000 2 累積 :
1129.8 kmAndroid - LGE LG-D802 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'36" | 00:13'22" |
| 3 | 06'44" | 00:20'06" |
| 4 | 05'20" | 00:25'26" |
| 5 | 05'01" | 00:30'27" |
| 6 | 05'07" | 00:35'34" |
| 7 | 06'20" | 00:41'54" |
| 8 | 06'13" | 00:48'07" |
| 8.0 | 268'23" | 00:50'29" |
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