9.3 km | 00:50:18 | 05:24/km日期: 2019-11-29 15:32 - 卡路里: 627 Cal - 總步數: 8996 - 平均步頻: 178 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 55%
Pace: 05'11" / 05'22" / 05'20" / 05'26" / 05'30" / 05'25" / 05'24" / 05'26" / 05'31" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" | 1002 / 1002 | 179 / 106 |
2 | | 05'20" (+00'07") | 1004 / 2007 | 179 / 104 |
3 | | 05'19" (+00'06") | 1001 / 3009 | 177 / 105 |
4 | | 05'24" (+00'11") | 1008 / 4018 | 178 / 103 |
5 | | 05'29" (+00'16") | 1002 / 5020 | 178 / 101 |
6 | | 05'26" (+00'13") | 1004 / 6024 | 177 / 103 |
7 | | 05'21" (+00'08") | 1003 / 7028 | 179 / 103 |
8 | | 05'23" (+00'10") | 1000 / 8029 | 180 / 102 |
9 | | 05'33" (+00'20") | 1006 / 9035 | 178 / 100 |
10 | | 05'17" (+00'04") | 296 / 9331 | 176 / 107 |
11月累積里程 : 205.23 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'22" | 00:10'33" |
3 | 05'20" | 00:15'53" |
4 | 05'26" | 00:21'19" |
5 | 05'30" | 00:26'49" |
6 | 05'25" | 00:32'14" |
7 | 05'24" | 00:37'38" |
8 | 05'26" | 00:43'04" |
9 | 05'31" | 00:48'35" |
9.3 | 05'47" | 00:50'18" |