26.5 km | 03:19:13 | 07:31/km日期: 2019-11-23 06:34 - 總爬升: 191 m - 卡路里: 1276 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 97%
Pace: 07'05" / 06'33" / 06'51" / 07'03" / 06'47" / 07'04" / 07'01" / 06'55" / 07'47" / 06'59" / 06'37" / 07'35" / 06'45" / 09'18" / 07'29" / 08'20" / 07'17" / 08'03" / 07'24" / 08'28" / 07'27" / 07'16" / 07'46" / 07'41" / 08'01" / 08'00" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'32") | 1000 / 1000 |
| 2 | | 06'32" | 1000 / 2000 |
| 3 | | 06'50" (+00'18") | 1000 / 3000 |
| 4 | | 07'03" (+00'31") | 1000 / 4000 |
| 5 | | 06'47" (+00'15") | 1000 / 5000 |
| 6 | | 07'03" (+00'31") | 1000 / 6000 |
| 7 | | 07'01" (+00'29") | 1000 / 7000 |
| 8 | | 06'54" (+00'22") | 1000 / 8000 |
| 9 | | 07'47" (+01'15") | 1000 / 9000 |
| 10 | | 06'58" (+00'26") | 1000 / 10000 |
| 11 | | 06'37" (+00'05") | 1000 / 11000 |
| 12 | | 07'35" (+01'03") | 1000 / 12000 |
| 13 | | 06'44" (+00'12") | 1000 / 13000 |
| 14 | | 09'18" (+02'46") | 1000 / 14000 |
| 15 | | 07'28" (+00'56") | 1000 / 15000 |
| 16 | | 08'20" (+01'48") | 1000 / 16000 |
| 17 | | 07'16" (+00'44") | 1000 / 17000 |
| 18 | | 08'03" (+01'31") | 1000 / 18000 |
| 19 | | 07'24" (+00'52") | 1000 / 19000 |
| 20 | | 08'27" (+01'55") | 1000 / 20000 |
| 21 | | 07'26" (+00'54") | 1000 / 21000 |
| 22 | | 07'16" (+00'44") | 1000 / 22000 |
| 23 | | 07'45" (+01'13") | 1000 / 23000 |
| 24 | | 07'40" (+01'08") | 1000 / 24000 |
| 25 | | 08'01" (+01'29") | 1000 / 25000 |
| 26 | | 08'00" (+01'28") | 1000 / 26000 |
| 27 | | 11'26" (+04'54") | 497 / 26497 |
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NIKE Zoom Fly 累積 : 1102.9 km
展開計圈分析
