10.0 km | 00:50:15 | 05:01/km日期: 2019-11-21 17:55 - 卡路里: 669 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 93%
Pace: 06'03" / 05'25" / 05'11" / 04'57" / 04'59" / 04'51" / 04'42" / 04'50" / 04'40" / 04'34" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'29") | 1000 / 1000 |
| 2 | | 05'24" (+00'50") | 1000 / 2000 |
| 3 | | 05'10" (+00'36") | 1000 / 3000 |
| 4 | | 04'57" (+00'23") | 1000 / 4000 |
| 5 | | 04'59" (+00'25") | 1000 / 5000 |
| 6 | | 04'50" (+00'16") | 1000 / 6000 |
| 7 | | 04'42" (+00'08") | 1000 / 7000 |
| 8 | | 04'50" (+00'16") | 1000 / 8000 |
| 9 | | 04'39" (+00'05") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 03'14" | 17 / 10017 |
11月累積里程 : 167.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'25" | 00:11'28" |
| 3 | 05'11" | 00:16'39" |
| 4 | 04'57" | 00:21'36" |
| 5 | 04'59" | 00:26'35" |
| 6 | 04'51" | 00:31'26" |
| 7 | 04'42" | 00:36'08" |
| 8 | 04'50" | 00:40'58" |
| 9 | 04'40" | 00:45'38" |
| 10 | 04'34" | 00:50'12" |
| 10.0 | 03'52" | 00:50'16" |
留言 
展開計圈分析
