18.4 km | 01:52:58 | 06:08/km日期: 2019-11-21 04:41 - 卡路里: 993 Cal - 平均步頻: 191
Pace: 06'06" / 06'24" / 07'01" / 05'56" / 06'54" / 07'10" / 06'58" / 06'34" / 06'23" / 06'22" / 06'28" / 06'26" / 05'07" / 04'58" / 05'02" / 04'50" / 04'50" / 06'01" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'17") | 997 / 997 |
| 2 | | 06'21" (+01'35") | 994 / 1991 |
| 3 | | 07'02" (+02'16") | 1002 / 2994 |
| 4 | | 05'57" (+01'11") | 1009 / 4004 |
| 5 | | 06'55" (+02'09") | 1013 / 5017 |
| 6 | | 07'06" (+02'20") | 992 / 6009 |
| 7 | | 06'56" (+02'10") | 1002 / 7012 |
| 8 | | 06'38" (+01'52") | 1004 / 8016 |
| 9 | | 06'21" (+01'35") | 1001 / 9018 |
| 10 | | 06'21" (+01'35") | 1004 / 10022 |
| 11 | | 06'30" (+01'44") | 999 / 11022 |
| 12 | | 06'21" (+01'35") | 1003 / 12026 |
| 13 | | 05'05" (+00'19") | 1013 / 13039 |
| 14 | | 05'00" (+00'14") | 995 / 14035 |
| 15 | | 05'01" (+00'15") | 1013 / 15048 |
| 16 | | 04'51" (+00'05") | 1002 / 16051 |
| 17 | | 04'46" | 1009 / 17060 |
| 18 | | 06'08" (+01'22") | 998 / 18059 |
| 19 | | 05'55" (+01'09") | 387 / 18447 |
11月累積里程 : 402.05 km
Android - Sony H9493 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'24" | 00:12'30" |
| 3 | 07'01" | 00:19'31" |
| 4 | 05'56" | 00:25'27" |
| 5 | 06'54" | 00:32'21" |
| 6 | 07'10" | 00:39'31" |
| 7 | 06'58" | 00:46'29" |
| 8 | 06'34" | 00:53'03" |
| 9 | 06'23" | 00:59'26" |
| 10 | 06'22" | 01:05'48" |
| 11 | 06'28" | 01:12'16" |
| 12 | 06'26" | 01:18'42" |
| 13 | 05'07" | 01:23'49" |
| 14 | 04'58" | 01:28'47" |
| 15 | 05'02" | 01:33'49" |
| 16 | 04'50" | 01:38'39" |
| 17 | 04'50" | 01:43'29" |
| 18 | 06'01" | 01:49'30" |
| 18.4 | 05'55" | 01:52'09" |
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