10.2 km | 00:52:12 | 05:07/km日期: 2019-11-22 20:00 - 卡路里: 550 Cal - 總步數: 8864 - 平均步頻: 169 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 99%
Pace: 05'22" / 05'09" / 05'01" / 04'57" / 04'58" / 05'04" / 05'03" / 05'10" / 05'16" / 05'09" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'25") | 1005 / 1005 | 167 / 111 |
2 | | 05'07" (+00'12") | 1006 / 2011 | 170 / 114 |
3 | | 05'00" (+00'05") | 1001 / 3013 | 171 / 116 |
4 | | 04'55" | 1004 / 4017 | 170 / 118 |
5 | | 04'57" (+00'02") | 1000 / 5017 | 170 / 117 |
6 | | 05'03" (+00'08") | 1002 / 6019 | 170 / 115 |
7 | | 05'03" (+00'08") | 1007 / 7027 | 170 / 116 |
8 | | 05'07" (+00'12") | 1007 / 8034 | 168 / 115 |
9 | | 05'13" (+00'18") | 1009 / 9044 | 169 / 112 |
10 | | 05'07" (+00'12") | 1001 / 10046 | 169 / 115 |
11 | | 05'18" (+00'23") | 188 / 10234 | 170 / 110 |
11月累積里程 : 327.83 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'09" | 00:10'31" |
3 | 05'01" | 00:15'32" |
4 | 04'57" | 00:20'29" |
5 | 04'58" | 00:25'27" |
6 | 05'04" | 00:30'31" |
7 | 05'03" | 00:35'34" |
8 | 05'10" | 00:40'44" |
9 | 05'16" | 00:46'00" |
10 | 05'09" | 00:51'09" |
10.2 | 05'34" | 00:52'12" |