6.1 km | 00:31:01 | 05:06/km日期: 2019-11-19 16:08 - 卡路里: 410 Cal - 平均步頻: 180
Pace: 05'23" / 05'30" / 04'56" / 05'17" / 04'39" / 05'01" / 03'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'44") | 1000 / 1000 |
2 | | 05'29" (+00'50") | 1000 / 2000 |
3 | | 04'56" (+00'17") | 1000 / 3000 |
4 | | 05'16" (+00'37") | 1000 / 4000 |
5 | | 04'39" | 1000 / 5000 |
6 | | 05'01" (+00'22") | 1000 / 6000 |
7 | | 03'28" | 74 / 6074 |
11月累積里程 :
276.25 km 母子鱷魚-超跑Y拖3代進階款 BN68淺黃-41 累積 :
776.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'30" | 00:10'53" |
3 | 04'56" | 00:15'49" |
4 | 05'17" | 00:21'06" |
5 | 04'39" | 00:25'45" |
6 | 05'01" | 00:30'46" |
6.1 | 03'21" | 00:31'01" |