6.0 km | 00:40:59 | 06:48/km日期: 2019-11-14 16:53 - 總爬升: 115 m - 卡路里: 325 Cal - 總步數: 7002 - 平均步頻: 170 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 62%
Pace: 06'34" / 06'54" / 06'56" / 06'43" / 06'45" / 06'55" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" | 1005 / 1005 | 171 / 89 |
2 | | 06'55" (+00'24") | 1006 / 2012 | 171 / 84 |
3 | | 06'52" (+00'21") | 1008 / 3021 | 171 / 84 |
4 | | 06'36" (+00'05") | 1005 / 4026 | 171 / 88 |
5 | | 06'44" (+00'13") | 1002 / 5028 | 170 / 86 |
6 | | 06'56" (+00'25") | 1004 / 6033 | 170 / 84 |
11月累積里程 : 174.60 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'54" | 00:13'28" |
3 | 06'56" | 00:20'24" |
4 | 06'43" | 00:27'07" |
5 | 06'45" | 00:33'52" |
6 | 06'55" | 00:40'47" |
6.0 | 09'07" | 00:40'59" |