8.2 km | 00:47:08 | 05:44/km日期: 2019-11-14 16:08 - 卡路里: 585 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 60%
Pace: 05'33" / 05'36" / 05'17" / 05'26" / 05'45" / 05'48" / 06'05" / 06'02" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'17") | 1000 / 1000 |
| 2 | | 05'36" (+00'20") | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 05'26" (+00'10") | 1000 / 4000 |
| 5 | | 05'45" (+00'29") | 1000 / 5000 |
| 6 | | 05'47" (+00'31") | 1000 / 6000 |
| 7 | | 06'04" (+00'48") | 1000 / 7000 |
| 8 | | 06'02" (+00'46") | 1000 / 8000 |
| 9 | | 08'00" (+02'44") | 201 / 8201 |
11月累積里程 : 110.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'36" | 00:11'09" |
| 3 | 05'17" | 00:16'26" |
| 4 | 05'26" | 00:21'52" |
| 5 | 05'45" | 00:27'37" |
| 6 | 05'48" | 00:33'25" |
| 7 | 06'05" | 00:39'30" |
| 8 | 06'02" | 00:45'32" |
| 8.2 | 08'16" | 00:47'12" |
留言 
展開計圈分析
