10.0 km | 00:55:55 | 05:34/km日期: 2019-11-13 19:06 - 卡路里: 622 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 73%
Pace: 06'12" / 05'40" / 05'30" / 05'39" / 05'30" / 05'39" / 05'24" / 05'21" / 05'27" / 04'44" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'28") | 1001 / 1001 |
2 | | 05'38" (+00'55") | 1003 / 2004 |
3 | | 05'30" (+00'47") | 997 / 3001 |
4 | | 05'39" (+00'56") | 998 / 4000 |
5 | | 05'28" (+00'45") | 1003 / 5003 |
6 | | 05'36" (+00'53") | 1005 / 6009 |
7 | | 05'25" (+00'42") | 1011 / 7021 |
8 | | 05'19" (+00'36") | 1003 / 8024 |
9 | | 05'27" (+00'44") | 994 / 9018 |
10 | | 04'43" | 1003 / 10022 |
11月累積里程 :
186.94 km 美津濃 R20 累積 :
4808.3 kmAndroid - samsung SM-G973F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'40" | 00:11'52" |
3 | 05'30" | 00:17'22" |
4 | 05'39" | 00:23'01" |
5 | 05'30" | 00:28'31" |
6 | 05'39" | 00:34'10" |
7 | 05'24" | 00:39'34" |
8 | 05'21" | 00:44'55" |
9 | 05'27" | 00:50'22" |
10 | 04'44" | 00:55'06" |
10.0 | 04'18" | 00:55'16" |