16.0 km | 01:45:20 | 06:34/km日期: 2019-11-12 07:55 - 總爬升: 132 m - 卡路里: 1053 Cal - 平均步頻: 167 - 溫度: 19°C - 濕度: 81%
Pace: 08'06" / 06'39" / 06'23" / 06'39" / 06'32" / 06'51" / 06'25" / 05'45" / 06'09" / 06'15" / 06'08" / 06'26" / 06'31" / 06'36" / 06'38" / 06'24" / 30'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+02'09") | 993 / 993 |
| 2 | | 06'40" (+00'46") | 995 / 1989 |
| 3 | | 06'22" (+00'28") | 1015 / 3005 |
| 4 | | 06'39" (+00'45") | 999 / 4004 |
| 5 | | 06'29" (+00'35") | 1007 / 5011 |
| 6 | | 06'50" (+00'56") | 1000 / 6011 |
| 7 | | 06'24" (+00'30") | 1002 / 7014 |
| 8 | | 05'54" | 1033 / 8047 |
| 9 | | 05'58" (+00'04") | 999 / 9047 |
| 10 | | 06'14" (+00'20") | 1007 / 10054 |
| 11 | | 06'12" (+00'18") | 1017 / 11071 |
| 12 | | 06'27" (+00'33") | 1012 / 12084 |
| 13 | | 06'22" (+00'28") | 998 / 13082 |
| 14 | | 06'43" (+00'49") | 1006 / 14089 |
| 15 | | 06'40" (+00'46") | 995 / 15084 |
| 16 | | 06'22" (+00'28") | 1002 / 16087 |
11月累積里程 : 318.07 km
Android - samsung SM-A730F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 06'39" | 00:14'45" |
| 3 | 06'23" | 00:21'08" |
| 4 | 06'39" | 00:27'47" |
| 5 | 06'32" | 00:34'19" |
| 6 | 06'51" | 00:41'10" |
| 7 | 06'25" | 00:47'35" |
| 8 | 05'45" | 00:53'20" |
| 9 | 06'09" | 00:59'29" |
| 10 | 06'15" | 01:05'44" |
| 11 | 06'08" | 01:11'52" |
| 12 | 06'26" | 01:18'18" |
| 13 | 06'31" | 01:24'49" |
| 14 | 06'36" | 01:31'25" |
| 15 | 06'38" | 01:38'03" |
| 16 | 06'24" | 01:44'27" |
| 16.1 | 05'52" | 01:45'03" |
展開計圈分析
留言 
