13.2 km | 01:12:50 | 05:30/km日期: 2019-11-11 17:59 - 平均心率: 152 - 卡路里: 867 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 05'13" / 05'32" / 05'16" / 05'35" / 05'55" / 05'42" / 05'27" / 05'35" / 05'11" / 05'19" / 05'34" / 05'11" / 05'31" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'03") | 1000 / 1000 |
| 2 | | 05'31" (+00'20") | 1000 / 2000 |
| 3 | | 05'16" (+00'05") | 1000 / 3000 |
| 4 | | 05'34" (+00'23") | 1000 / 4000 |
| 5 | | 05'55" (+00'44") | 1000 / 5000 |
| 6 | | 05'42" (+00'31") | 1000 / 6000 |
| 7 | | 05'27" (+00'16") | 1000 / 7000 |
| 8 | | 05'34" (+00'23") | 1000 / 8000 |
| 9 | | 05'11" | 1000 / 9000 |
| 10 | | 05'19" (+00'08") | 1000 / 10000 |
| 11 | | 05'33" (+00'22") | 1000 / 11000 |
| 12 | | 05'11" | 1000 / 12000 |
| 13 | | 05'30" (+00'19") | 1000 / 13000 |
| 14 | | 07'57" (+02'46") | 226 / 13226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
310.16 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'32" | 00:10'45" |
| 3 | 05'16" | 00:16'01" |
| 4 | 05'35" | 00:21'36" |
| 5 | 05'55" | 00:27'31" |
| 6 | 05'42" | 00:33'13" |
| 7 | 05'27" | 00:38'40" |
| 8 | 05'35" | 00:44'15" |
| 9 | 05'11" | 00:49'26" |
| 10 | 05'19" | 00:54'45" |
| 11 | 05'34" | 01:00'19" |
| 12 | 05'11" | 01:05'30" |
| 13 | 05'31" | 01:11'01" |
| 13.2 | 07'57" | 01:12'49" |
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