42.1 km | 04:21:32 | 06:12/km日期: 2014-08-02 05:39 - 總爬升: 549 m - 地點: 2014年遠東馬全馬路線 - 天氣: 晴 - 卡路里: 2276 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'20" / 06'04" / 05'36" / 05'32" / 06'24" / 05'36" / 05'40" / 05'40" / 05'44" / 08'28" / 06'48" / 07'36" / 09'32" / 05'32" / 05'32" / 05'20" / 05'04" / 08'24" / 05'20" / 05'16" / 05'32" / 06'44" / 05'44" / 14'08" / 06'16" / 08'12" / 07'28" / 06'04" / 09'56" / 05'48" / 06'08" / 06'40" / 11'24" / 09'36" / 11'16" / 10'12" / 11'44" / 29'25" / 00'04" / 06'08" / 08'12" / 07'24" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'24") | 1002 / 1002 |
| 2 | | 05'58" (+00'54") | 1002 / 2005 |
| 3 | | 05'42" (+00'38") | 994 / 3000 |
| 4 | | 05'31" (+00'27") | 1000 / 4000 |
| 5 | | 05'39" (+00'35") | 1006 / 5006 |
| 6 | | 05'36" (+00'32") | 998 / 6004 |
| 7 | | 05'38" (+00'34") | 1002 / 7007 |
| 8 | | 05'44" (+00'40") | 999 / 8006 |
| 9 | | 05'43" (+00'39") | 989 / 8995 |
| 10 | | 06'19" (+01'15") | 1000 / 9995 |
| 11 | | 06'51" (+01'47") | 1002 / 10997 |
| 12 | | 07'43" (+02'39") | 1002 / 11999 |
| 13 | | 06'31" (+01'27") | 1004 / 13003 |
| 14 | | 05'32" (+00'28") | 1000 / 14003 |
| 15 | | 05'30" (+00'26") | 993 / 14996 |
| 16 | | 05'20" (+00'16") | 999 / 15995 |
| 17 | | 05'04" | 1006 / 17002 |
| 18 | | 05'39" (+00'35") | 998 / 18000 |
| 19 | | 05'18" (+00'14") | 992 / 18992 |
| 20 | | 05'20" (+00'16") | 1000 / 19992 |
| 21 | | 05'32" (+00'28") | 999 / 20991 |
| 22 | | 06'09" (+01'05") | 1002 / 21993 |
| 23 | | 05'42" (+00'38") | 994 / 22987 |
| 24 | | 06'32" (+01'28") | 1004 / 23992 |
| 25 | | 06'14" (+01'10") | 1000 / 24993 |
| 26 | | 08'07" (+03'03") | 1002 / 25996 |
| 27 | | 06'24" (+01'20") | 999 / 26995 |
| 28 | | 06'03" (+00'59") | 990 / 27985 |
| 29 | | 06'17" (+01'13") | 1000 / 28986 |
| 30 | | 05'51" (+00'47") | 1000 / 29987 |
| 31 | | 06'02" (+00'58") | 1002 / 30990 |
| 32 | | 06'58" (+01'54") | 994 / 31984 |
| 33 | | 07'06" (+02'02") | 1006 / 32990 |
| 34 | | 09'22" (+04'18") | 994 / 33984 |
| 35 | | 11'16" (+06'12") | 999 / 34983 |
| 36 | | 09'53" (+04'49") | 998 / 35981 |
| 37 | | 06'44" (+01'40") | 999 / 36980 |
| 38 | | 07'31" (+02'27") | 1000 / 37981 |
| 39 | | 07'54" (+02'50") | 998 / 38979 |
| 40 | | 07'25" (+02'21") | 1004 / 39984 |
| 41 | | 08'02" (+02'58") | 147 / 40131 |
8月累積里程 :
204.68 km 
MIZUNO WAVE IDATEN GR2 8KS-24545 累積 :
1188.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'04" | 00:12'24" |
| 3 | 05'36" | 00:18'00" |
| 4 | 05'32" | 00:23'32" |
| 5 | 06'24" | 00:29'56" |
| 6 | 05'36" | 00:35'32" |
| 7 | 05'40" | 00:41'12" |
| 8 | 05'40" | 00:46'52" |
| 9 | 05'44" | 00:52'36" |
| 10 | 08'28" | 01:01'04" |
| 11 | 06'48" | 01:07'52" |
| 12 | 07'36" | 01:15'28" |
| 13 | 09'32" | 01:25'00" |
| 14 | 05'32" | 01:30'32" |
| 15 | 05'32" | 01:36'04" |
| 16 | 05'20" | 01:41'24" |
| 17 | 05'04" | 01:46'28" |
| 18 | 08'24" | 01:54'52" |
| 19 | 05'20" | 02:00'12" |
| 20 | 05'16" | 02:05'28" |
| 21 | 05'32" | 02:11'00" |
| 22 | 06'44" | 02:17'44" |
| 23 | 05'44" | 02:23'28" |
| 24 | 14'08" | 02:37'36" |
| 25 | 06'16" | 02:43'52" |
| 26 | 08'12" | 02:52'04" |
| 27 | 07'28" | 02:59'32" |
| 28 | 06'04" | 03:05'36" |
| 29 | 09'56" | 03:15'32" |
| 30 | 05'48" | 03:21'20" |
| 31 | 06'08" | 03:27'28" |
| 32 | 06'40" | 03:34'08" |
| 33 | 11'24" | 03:45'32" |
| 34 | 09'36" | 03:55'08" |
| 35 | 11'16" | 04:06'24" |
| 36 | 10'12" | 04:16'36" |
| 37 | 11'44" | 04:28'20" |
| 38 | 29'25" | 04:57'45" |
| 39 | 00'04" | 04:57'49" |
| 40 | 06'08" | 05:03'57" |
| 41 | 08'12" | 05:12'09" |
| 42 | 07'24" | 05:19'33" |
| 40.1 | 00'-34" | 05:20'37" |
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