13.9 km | 01:22:43 | 05:56/km日期: 2019-11-08 05:44 - 卡路里: 752 Cal - 總步數: 15162 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 74%
Pace: 06'06" / 06'03" / 05'49" / 05'49" / 05'50" / 05'47" / 05'48" / 05'57" / 05'57" / 06'06" / 06'01" / 06'02" / 05'58" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'22") | 1007 / 1007 | 183 / 89 |
| 2 | | 05'58" (+00'14") | 1005 / 2012 | 181 / 92 |
| 3 | | 05'48" (+00'04") | 1001 / 3013 | 182 / 94 |
| 4 | | 05'50" (+00'06") | 1006 / 4020 | 182 / 93 |
| 5 | | 05'49" (+00'05") | 1001 / 5021 | 183 / 93 |
| 6 | | 05'44" | 1004 / 6025 | 183 / 95 |
| 7 | | 05'47" (+00'03") | 1004 / 7030 | 183 / 94 |
| 8 | | 05'55" (+00'11") | 1002 / 8032 | 183 / 92 |
| 9 | | 05'55" (+00'11") | 1004 / 9036 | 182 / 92 |
| 10 | | 06'07" (+00'23") | 1003 / 10040 | 183 / 89 |
| 11 | | 05'58" (+00'14") | 1007 / 11048 | 184 / 90 |
| 12 | | 06'00" (+00'16") | 1003 / 12052 | 183 / 90 |
| 13 | | 05'55" (+00'11") | 1009 / 13061 | 183 / 91 |
| 14 | | 05'46" (+00'02") | 931 / 13993 | 186 / 92 |
11月累積里程 : 400.36 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'03" | 00:12'09" |
| 3 | 05'49" | 00:17'58" |
| 4 | 05'49" | 00:23'47" |
| 5 | 05'50" | 00:29'37" |
| 6 | 05'47" | 00:35'24" |
| 7 | 05'48" | 00:41'12" |
| 8 | 05'57" | 00:47'09" |
| 9 | 05'57" | 00:53'06" |
| 10 | 06'06" | 00:59'12" |
| 11 | 06'01" | 01:05'13" |
| 12 | 06'02" | 01:11'15" |
| 13 | 05'58" | 01:17'13" |
| 13.9 | 05'54" | 01:22'43" |
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