15.2 km | 01:18:17 | 05:09/km日期: 2019-11-08 19:43 - 平均心率: 121 - 卡路里: 902 Cal - 總步數: 14696 - 平均步頻: 187 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(28)
Pace: 05'18" / 05'31" / 05'19" / 05'17" / 05'20" / 05'07" / 05'05" / 05'03" / 05'01" / 04'55" / 04'56" / 05'02" / 05'15" / 05'13" / 04'53" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'28") | 1000 / 1000 | 180 / 104 |
| 2 | | 05'31" (+00'41") | 1006 / 2007 | 182 / 99 |
| 3 | | 05'17" (+00'27") | 1004 / 3011 | 184 / 102 |
| 4 | | 05'16" (+00'26") | 1000 / 4011 | 185 / 101 |
| 5 | | 05'18" (+00'28") | 1004 / 5015 | 186 / 100 |
| 6 | | 05'07" (+00'17") | 1006 / 6021 | 187 / 103 |
| 7 | | 05'02" (+00'12") | 1008 / 7030 | 188 / 105 |
| 8 | | 04'59" (+00'09") | 1000 / 8030 | 189 / 105 |
| 9 | | 04'59" (+00'09") | 1004 / 9034 | 190 / 105 |
| 10 | | 04'56" (+00'06") | 1004 / 10039 | 191 / 105 |
| 11 | | 04'53" (+00'03") | 1006 / 11046 | 192 / 106 |
| 12 | | 05'00" (+00'10") | 1005 / 12052 | 190 / 104 |
| 13 | | 05'11" (+00'21") | 1000 / 13052 | 188 / 102 |
| 14 | | 05'14" (+00'24") | 1004 / 14056 | 187 / 101 |
| 15 | | 04'50" | 1005 / 15062 | 191 / 107 |
| 16 | | 04'40" | 199 / 15262 | 190 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
283.13 km 
母子鱷魚 新二代百變y拖 累積 :
1323.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'31" | 00:10'49" |
| 3 | 05'19" | 00:16'08" |
| 4 | 05'17" | 00:21'25" |
| 5 | 05'20" | 00:26'45" |
| 6 | 05'07" | 00:31'52" |
| 7 | 05'05" | 00:36'57" |
| 8 | 05'03" | 00:42'00" |
| 9 | 05'01" | 00:47'01" |
| 10 | 04'55" | 00:51'56" |
| 11 | 04'56" | 00:56'52" |
| 12 | 05'02" | 01:01'54" |
| 13 | 05'15" | 01:07'09" |
| 14 | 05'13" | 01:12'22" |
| 15 | 04'53" | 01:17'15" |
| 15.2 | 05'10" | 01:18'17" |
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