7.1 km | 00:41:57 | 05:54/km日期: 2014-08-04 17:51 - 地點: 新興國小 - 天氣: 晴後轉小雨 - 卡路里: 364 Cal - 溫度: 29°C - 濕度: 78%
Pace: 05'31" / 05'28" / 05'43" / 06'07" / 06'08" / 06'16" / 05'56" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'02") | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 05'43" (+00'15") | 1000 / 3000 |
| 4 | | 06'06" (+00'38") | 1000 / 4000 |
| 5 | | 06'07" (+00'39") | 1000 / 5000 |
| 6 | | 06'16" (+00'48") | 1000 / 6000 |
| 7 | | 05'55" (+00'27") | 1000 / 7000 |
| 8 | | 07'50" (+02'22") | 103 / 7103 |
8月累積里程 :
128.43 km 
Avery Barefoot 累積 :
174.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'28" | 00:10'59" |
| 3 | 05'43" | 00:16'42" |
| 4 | 06'07" | 00:22'49" |
| 5 | 06'08" | 00:28'57" |
| 6 | 06'16" | 00:35'13" |
| 7 | 05'56" | 00:41'09" |
| 7.1 | 07'52" | 00:41'58" |
展開計圈分析
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