21.7 km | 02:09:50 | 05:59/km日期: 2019-11-09 04:47 - 總爬升: 425 m - 平均心率: 169 - 卡路里: 1409 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(28)
Pace: 06'25" / 06'02" / 06'06" / 06'04" / 05'54" / 07'59" / 05'53" / 08'46" / 05'45" / 05'51" / 05'33" / 05'48" / 12'21" / 05'55" / 09'38" / 07'20" / 07'31" / 09'52" / 05'33" / 05'38" / 05'14" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'13") | 1000 / 1000 |
2 | | 06'02" (+00'49") | 1000 / 2000 |
3 | | 06'05" (+00'52") | 1000 / 3000 |
4 | | 06'03" (+00'50") | 1000 / 4000 |
5 | | 05'54" (+00'41") | 1000 / 5000 |
6 | | 05'59" (+00'46") | 1000 / 6000 |
7 | | 05'52" (+00'39") | 1000 / 7000 |
8 | | 06'05" (+00'52") | 1000 / 8000 |
9 | | 05'45" (+00'32") | 1000 / 9000 |
10 | | 05'50" (+00'37") | 1000 / 10000 |
11 | | 05'32" (+00'19") | 1000 / 11000 |
12 | | 05'47" (+00'34") | 1000 / 12000 |
13 | | 06'55" (+01'42") | 1000 / 13000 |
14 | | 05'55" (+00'42") | 1000 / 14000 |
15 | | 06'05" (+00'52") | 1000 / 15000 |
16 | | 07'19" (+02'06") | 1000 / 16000 |
17 | | 05'54" (+00'41") | 1000 / 17000 |
18 | | 06'16" (+01'03") | 1000 / 18000 |
19 | | 05'32" (+00'19") | 1000 / 19000 |
20 | | 05'38" (+00'25") | 1000 / 20000 |
21 | | 05'13" | 1000 / 21000 |
22 | | 05'15" (+00'02") | 673 / 21673 |
嘉義世榮
嘉義世榮