4.9 km | 00:30:21 | 06:12/km日期: 2014-08-03 07:05 - 卡路里: 220 Cal - 溫度: 28°C - 濕度: 65%
Pace: 06'27" / 05'28" / 06'08" / 05'44" / 06'14" / 00'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+02'01") | 222 / 222 |
2 | | 06'30" (+01'08") | 222 / 445 |
3 | | 06'34" (+01'12") | 222 / 668 |
4 | | 06'21" (+00'59") | 222 / 891 |
5 | | 05'58" (+00'36") | 222 / 1114 |
6 | | 05'22" | 222 / 1337 |
7 | | 05'31" (+00'09") | 222 / 1560 |
8 | | 05'22" | 222 / 1783 |
9 | | 05'31" (+00'09") | 222 / 2006 |
10 | | 05'22" | 222 / 2229 |
11 | | 08'17" (+02'55") | 222 / 2452 |
12 | | 05'54" (+00'32") | 222 / 2675 |
13 | | 05'58" (+00'36") | 222 / 2898 |
14 | | 05'40" (+00'18") | 222 / 3121 |
15 | | 05'40" (+00'18") | 222 / 3344 |
16 | | 05'49" (+00'27") | 222 / 3567 |
17 | | 05'40" (+00'18") | 222 / 3790 |
18 | | 05'40" (+00'18") | 222 / 4013 |
19 | | 05'40" (+00'18") | 222 / 4236 |
20 | | 08'22" (+03'00") | 222 / 4459 |
21 | | 06'52" (+01'30") | 222 / 4682 |
22 | | 07'01" (+01'39") | 203 / 4886 |
8月累積里程 : 121.47 km
Android - ZTE V795(A3S) 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'28" | 00:11'55" |
3 | 06'08" | 00:18'03" |
4 | 05'44" | 00:23'47" |
5 | 06'14" | 00:30'01" |
4.9 | -2'-56" | 00:30'21" |