15.2 km | 01:44:57 | 06:54/km日期: 2019-11-07 07:48 - 總爬升: 121 m - 卡路里: 999 Cal - 平均步頻: 167
Pace: 07'00" / 06'51" / 06'34" / 06'23" / 06'50" / 06'57" / 06'14" / 06'37" / 06'36" / 07'22" / 07'36" / 07'16" / 06'59" / 06'59" / 06'39" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'43") | 990 / 990 |
2 | | 06'47" (+00'33") | 1008 / 1998 |
3 | | 06'36" (+00'22") | 1009 / 3007 |
4 | | 06'23" (+00'09") | 997 / 4005 |
5 | | 06'48" (+00'34") | 1002 / 5008 |
6 | | 06'58" (+00'44") | 1009 / 6017 |
7 | | 06'14" | 1013 / 7030 |
8 | | 06'34" (+00'20") | 1009 / 8040 |
9 | | 06'36" (+00'22") | 1002 / 9042 |
10 | | 07'20" (+01'06") | 1003 / 10046 |
11 | | 07'44" (+01'30") | 992 / 11038 |
12 | | 07'13" (+00'59") | 1014 / 12053 |
13 | | 06'59" (+00'45") | 998 / 13051 |
14 | | 06'57" (+00'43") | 1000 / 14051 |
15 | | 06'31" (+00'17") | 1011 / 15062 |
16 | | 08'11" (+01'57") | 195 / 15258 |
11月累積里程 : 318.07 km
Android - samsung SM-A730F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'51" | 00:13'51" |
3 | 06'34" | 00:20'25" |
4 | 06'23" | 00:26'48" |
5 | 06'50" | 00:33'38" |
6 | 06'57" | 00:40'35" |
7 | 06'14" | 00:46'49" |
8 | 06'37" | 00:53'26" |
9 | 06'36" | 01:00'02" |
10 | 07'22" | 01:07'24" |
11 | 07'36" | 01:15'00" |
12 | 07'16" | 01:22'16" |
13 | 06'59" | 01:29'15" |
14 | 06'59" | 01:36'14" |
15 | 06'39" | 01:42'53" |
15.3 | 07'17" | 01:44'46" |