10.3 km | 01:01:55 | 06:02/km日期: 2014-07-30 18:48 - 地點: NCTU - 卡路里: 572 Cal - 溫度: 30°C - 濕度: 82%
Pace: 09'12" / 06'45" / 07'32" / 05'28" / 06'55" / 06'40" / 04'35" / 04'33" / 08'50" / 06'45" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+03'02") | 1000 / 1000 |
| 2 | | 06'44" (+02'51") | 1000 / 2000 |
| 3 | | 05'55" (+02'02") | 1000 / 3000 |
| 4 | | 05'27" (+01'34") | 1000 / 4000 |
| 5 | | 05'05" (+01'12") | 1000 / 5000 |
| 6 | | 06'53" (+03'00") | 907 / 5907 |
| 7 | | 04'01" (+00'08") | 414 / 6321 |
| 8 | | 05'23" (+01'30") | 415 / 6736 |
| 9 | | 03'56" (+00'03") | 410 / 7146 |
| 10 | | 05'21" (+01'28") | 422 / 7568 |
| 11 | | 03'53" | 416 / 7985 |
| 12 | | 07'30" (+03'37") | 1000 / 8985 |
| 13 | | 06'47" (+02'54") | 1000 / 9985 |
| 14 | | 06'47" (+02'54") | 268 / 10253 |
7月累積里程 : 113.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 06'45" | 00:15'57" |
| 3 | 07'32" | 00:23'29" |
| 4 | 05'28" | 00:28'57" |
| 5 | 06'55" | 00:35'52" |
| 6 | 06'40" | 00:42'32" |
| 7 | 04'35" | 00:47'07" |
| 8 | 04'33" | 00:51'40" |
| 9 | 08'50" | 01:00'30" |
| 10 | 06'45" | 01:07'15" |
| 10.3 | 06'41" | 01:08'57" |
展開計圈分析
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