11.2 km | 01:03:11 | 05:37/km日期: 2019-11-05 19:51 - 卡路里: 607 Cal - 總步數: 10856 - 平均步頻: 171 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 68%
Pace: 06'18" / 05'54" / 05'37" / 05'39" / 05'34" / 05'27" / 05'32" / 05'36" / 05'30" / 05'17" / 05'22" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'58") | 1008 / 1008 | 165 / 96 |
| 2 | | 05'52" (+00'36") | 1005 / 2013 | 169 / 100 |
| 3 | | 05'37" (+00'21") | 1007 / 3020 | 170 / 104 |
| 4 | | 05'35" (+00'19") | 1000 / 4021 | 171 / 104 |
| 5 | | 05'33" (+00'17") | 1000 / 5021 | 172 / 104 |
| 6 | | 05'28" (+00'12") | 1003 / 6025 | 172 / 105 |
| 7 | | 05'30" (+00'14") | 1003 / 7028 | 173 / 104 |
| 8 | | 05'35" (+00'19") | 1005 / 8034 | 173 / 103 |
| 9 | | 05'25" (+00'09") | 1000 / 9034 | 175 / 105 |
| 10 | | 05'24" (+00'08") | 1000 / 10035 | 175 / 105 |
| 11 | | 05'16" | 1002 / 11037 | 172 / 109 |
| 12 | | 05'30" (+00'14") | 248 / 11286 | 171 / 106 |
11月累積里程 : 327.83 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'54" | 00:12'12" |
| 3 | 05'37" | 00:17'49" |
| 4 | 05'39" | 00:23'28" |
| 5 | 05'34" | 00:29'02" |
| 6 | 05'27" | 00:34'29" |
| 7 | 05'32" | 00:40'01" |
| 8 | 05'36" | 00:45'37" |
| 9 | 05'30" | 00:51'07" |
| 10 | 05'17" | 00:56'24" |
| 11 | 05'22" | 01:01'46" |
| 11.2 | 05'42" | 01:03'11" |
留言 
展開計圈分析
