8.2 km | 00:52:15 | 06:23/km日期: 2019-11-09 08:18 - 卡路里: 808 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 06'43" / 06'39" / 06'26" / 06'26" / 06'16" / 06'21" / 06'08" / 06'15" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'36") | 1000 / 1000 |
| 2 | | 06'31" (+00'24") | 1000 / 2000 |
| 3 | | 06'33" (+00'26") | 1000 / 3000 |
| 4 | | 06'25" (+00'18") | 1000 / 4000 |
| 5 | | 06'15" (+00'08") | 1000 / 5000 |
| 6 | | 06'20" (+00'13") | 1000 / 6000 |
| 7 | | 06'07" | 1000 / 7000 |
| 8 | | 06'15" (+00'08") | 1000 / 8000 |
| 9 | | 05'36" | 182 / 8182 |
11月累積里程 : 84.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'39" | 00:13'22" |
| 3 | 06'26" | 00:19'48" |
| 4 | 06'26" | 00:26'14" |
| 5 | 06'16" | 00:32'30" |
| 6 | 06'21" | 00:38'51" |
| 7 | 06'08" | 00:44'59" |
| 8 | 06'15" | 00:51'14" |
| 8.2 | 05'33" | 00:52'15" |
展開計圈分析
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