11.5 km | 01:09:13 | 06:02/km日期: 2019-11-05 17:58 - 卡路里: 660 Cal - 總步數: 12488 - 平均步頻: 180 - 平均步幅: 91 cm
Pace: 00'37" / 04'44" / 05'45" / 05'48" / 05'53" / 05'57" / 05'56" / 06'19" / 06'15" / 06'09" / 06'02" / 05'50" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'42") | 1006 / 1006 | 179 / 87 |
| 2 | | 05'46" (+00'05") | 1006 / 2013 | 181 / 95 |
| 3 | | 05'47" (+00'06") | 1009 / 3022 | 181 / 95 |
| 4 | | 05'48" (+00'07") | 1003 / 4026 | 180 / 95 |
| 5 | | 05'58" (+00'17") | 1003 / 5030 | 180 / 92 |
| 6 | | 05'52" (+00'11") | 1004 / 6035 | 179 / 94 |
| 7 | | 06'28" (+00'47") | 1006 / 7041 | 175 / 87 |
| 8 | | 06'06" (+00'25") | 1003 / 8044 | 180 / 90 |
| 9 | | 06'05" (+00'24") | 1000 / 9045 | 181 / 90 |
| 10 | | 06'01" (+00'20") | 1009 / 10054 | 181 / 91 |
| 11 | | 05'41" | 1004 / 11059 | 183 / 95 |
| 12 | | 06'00" (+00'19") | 471 / 11530 | 181 / 91 |
11月累積里程 :
257.29 km 
鱷魚第三代丫拖 (藍色) 累積 :
1482.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'37" | 00:00'37" |
| 2 | 04'44" | 00:05'21" |
| 3 | 05'45" | 00:11'06" |
| 4 | 05'48" | 00:16'54" |
| 5 | 05'53" | 00:22'47" |
| 6 | 05'57" | 00:28'44" |
| 7 | 05'56" | 00:34'40" |
| 8 | 06'19" | 00:40'59" |
| 9 | 06'15" | 00:47'14" |
| 10 | 06'09" | 00:53'23" |
| 11 | 06'02" | 00:59'25" |
| 12 | 05'50" | 01:05'15" |
| 11.5 | -7'-30" | 01:09'13" |
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