11.1 km | 00:59:00 | 05:18/km日期: 2019-11-11 19:51 - 卡路里: 730 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(30)
Pace: 05'41" / 05'26" / 05'20" / 05'20" / 05'20" / 05'12" / 05'15" / 05'18" / 05'16" / 05'11" / 05'12" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'30") | 1000 / 1000 |
2 | | 05'25" (+00'14") | 1000 / 2000 |
3 | | 05'20" (+00'09") | 1000 / 3000 |
4 | | 05'19" (+00'08") | 1000 / 4000 |
5 | | 05'20" (+00'09") | 1000 / 5000 |
6 | | 05'12" (+00'01") | 1000 / 6000 |
7 | | 05'14" (+00'03") | 1000 / 7000 |
8 | | 05'18" (+00'07") | 1000 / 8000 |
9 | | 05'15" (+00'04") | 1000 / 9000 |
10 | | 05'11" | 1000 / 10000 |
11 | | 05'11" | 1000 / 11000 |
12 | | 04'23" | 113 / 11113 |
11月累積里程 :
76.35 km ASICS 虎走 累積 :
985.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'26" | 00:11'07" |
3 | 05'20" | 00:16'27" |
4 | 05'20" | 00:21'47" |
5 | 05'20" | 00:27'07" |
6 | 05'12" | 00:32'19" |
7 | 05'15" | 00:37'34" |
8 | 05'18" | 00:42'52" |
9 | 05'16" | 00:48'08" |
10 | 05'11" | 00:53'19" |
11 | 05'12" | 00:58'31" |
11.1 | 04'24" | 00:59'01" |