10.0 km | 00:55:32 | 05:31/km日期: 2019-11-06 19:21 - 總爬升: 115 m - 卡路里: 695 Cal - 總步數: 1644 - 平均步頻: 29 - 平均步幅: 610 cm
Pace: 06'04" / 05'45" / 06'03" / 05'45" / 05'53" / 05'22" / 05'17" / 05'05" / 04'55" / 04'52" / 12'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'17") | 1001 / 1001 | 8 / 1925 |
| 2 | | 05'48" (+00'57") | 1002 / 2004 | 11 / 1566 |
| 3 | | 06'05" (+01'14") | 1001 / 3006 | 8 / 1926 |
| 4 | | 05'46" (+00'55") | 1001 / 4007 | 9 / 1788 |
| 5 | | 05'54" (+01'03") | 1001 / 5009 | 8 / 2003 |
| 6 | | 05'24" (+00'33") | 1001 / 6011 | 9 / 2003 |
| 7 | | 05'17" (+00'26") | 1001 / 7013 | 10 / 1727 |
| 8 | | 05'04" (+00'13") | 1000 / 8013 | 10 / 1923 |
| 9 | | 04'57" (+00'06") | 1000 / 9014 | 67 / 299 |
| 10 | | 04'51" | 1000 / 10014 | 175 / 117 |
| 11 | | 06'24" (+01'33") | 20 / 10035 | 165 / 94 |
11月累積里程 :
144.26 km 
MIZUNO WAVE RIDER 22 累積 :
976.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'45" | 00:11'49" |
| 3 | 06'03" | 00:17'52" |
| 4 | 05'45" | 00:23'37" |
| 5 | 05'53" | 00:29'30" |
| 6 | 05'22" | 00:34'52" |
| 7 | 05'17" | 00:40'09" |
| 8 | 05'05" | 00:45'14" |
| 9 | 04'55" | 00:50'09" |
| 10 | 04'52" | 00:55'01" |
| 10.0 | 14'18" | 00:55'32" |
展開計圈分析
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