20.5 km | 01:39:14 | 04:50/km日期: 2019-11-03 06:41 - 平均心率: 138 - 卡路里: 870 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 04'26" / 04'20" / 04'24" / 04'27" / 04'26" / 04'26" / 04'15" / 04'20" / 04'26" / 04'31" / 04'18" / 04'28" / 04'35" / 04'19" / 04'54" / 05'05" / 05'00" / 04'47" / 09'32" / 05'45" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'10") | 1000 / 1000 |
| 2 | | 04'20" (+00'05") | 1000 / 2000 |
| 3 | | 04'24" (+00'09") | 1000 / 3000 |
| 4 | | 04'26" (+00'11") | 1000 / 4000 |
| 5 | | 04'26" (+00'11") | 1000 / 5000 |
| 6 | | 04'25" (+00'10") | 1000 / 6000 |
| 7 | | 04'15" | 1000 / 7000 |
| 8 | | 04'19" (+00'04") | 1000 / 8000 |
| 9 | | 04'26" (+00'11") | 1000 / 9000 |
| 10 | | 04'30" (+00'15") | 1000 / 10000 |
| 11 | | 04'17" (+00'02") | 1000 / 11000 |
| 12 | | 04'28" (+00'13") | 1000 / 12000 |
| 13 | | 04'34" (+00'19") | 1000 / 13000 |
| 14 | | 04'19" (+00'04") | 1000 / 14000 |
| 15 | | 04'53" (+00'38") | 1000 / 15000 |
| 16 | | 05'04" (+00'49") | 1000 / 16000 |
| 17 | | 05'00" (+00'45") | 1000 / 17000 |
| 18 | | 04'47" (+00'32") | 1000 / 18000 |
| 19 | | 09'32" (+05'17") | 1000 / 19000 |
| 20 | | 05'44" (+01'29") | 1000 / 20000 |
| 21 | | 05'05" (+00'50") | 494 / 20494 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
324.50 km 
虎走 點火天下 累積 :
1538.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'20" | 00:08'46" |
| 3 | 04'24" | 00:13'10" |
| 4 | 04'27" | 00:17'37" |
| 5 | 04'26" | 00:22'03" |
| 6 | 04'26" | 00:26'29" |
| 7 | 04'15" | 00:30'44" |
| 8 | 04'20" | 00:35'04" |
| 9 | 04'26" | 00:39'30" |
| 10 | 04'31" | 00:44'01" |
| 11 | 04'18" | 00:48'19" |
| 12 | 04'28" | 00:52'47" |
| 13 | 04'35" | 00:57'22" |
| 14 | 04'19" | 01:01'41" |
| 15 | 04'54" | 01:06'35" |
| 16 | 05'05" | 01:11'40" |
| 17 | 05'00" | 01:16'40" |
| 18 | 04'47" | 01:21'27" |
| 19 | 09'32" | 01:30'59" |
| 20 | 05'45" | 01:36'44" |
| 20.5 | 05'05" | 01:39'15" |
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