10.2 km | 00:58:30 | 05:43/km日期: 2019-10-29 05:36 - 卡路里: 688 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 99% - PM2.5: 良好(13)
Pace: 05'36" / 05'33" / 05'36" / 05'37" / 05'36" / 05'36" / 05'38" / 06'00" / 05'56" / 05'59" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'03") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'35" (+00'02") | 1000 / 3000 |
| 4 | | 05'37" (+00'04") | 1000 / 4000 |
| 5 | | 05'35" (+00'02") | 1000 / 5000 |
| 6 | | 05'36" (+00'03") | 1000 / 6000 |
| 7 | | 05'38" (+00'05") | 1000 / 7000 |
| 8 | | 05'59" (+00'26") | 1000 / 8000 |
| 9 | | 05'56" (+00'23") | 1000 / 9000 |
| 10 | | 05'58" (+00'25") | 1000 / 10000 |
| 11 | | 05'56" (+00'23") | 235 / 10235 |
10月累積里程 : 337.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'33" | 00:11'09" |
| 3 | 05'36" | 00:16'45" |
| 4 | 05'37" | 00:22'22" |
| 5 | 05'36" | 00:27'58" |
| 6 | 05'36" | 00:33'34" |
| 7 | 05'38" | 00:39'12" |
| 8 | 06'00" | 00:45'12" |
| 9 | 05'56" | 00:51'08" |
| 10 | 05'59" | 00:57'07" |
| 10.2 | 05'57" | 00:58'31" |
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