15.0 km | 01:51:25 | 07:25/km日期: 2019-11-03 18:17 - 平均心率: 153 - 卡路里: 885 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(33)
Pace: 11'09" / 06'46" / 06'40" / 06'22" / 06'42" / 06'39" / 06'22" / 06'32" / 06'35" / 06'52" / 07'01" / 07'16" / 07'13" / 06'59" / 12'14" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'09" (+04'48") | 1000 / 1000 |
| 2 | | 06'45" (+00'24") | 1000 / 2000 |
| 3 | | 06'40" (+00'19") | 1000 / 3000 |
| 4 | | 06'21" | 1000 / 4000 |
| 5 | | 06'42" (+00'21") | 1000 / 5000 |
| 6 | | 06'38" (+00'17") | 1000 / 6000 |
| 7 | | 06'21" | 1000 / 7000 |
| 8 | | 06'31" (+00'10") | 1000 / 8000 |
| 9 | | 06'35" (+00'14") | 1000 / 9000 |
| 10 | | 06'51" (+00'30") | 1000 / 10000 |
| 11 | | 07'01" (+00'40") | 1000 / 11000 |
| 12 | | 07'15" (+00'54") | 1000 / 12000 |
| 13 | | 07'13" (+00'52") | 1000 / 13000 |
| 14 | | 06'58" (+00'37") | 1000 / 14000 |
| 15 | | 12'14" (+05'53") | 1000 / 15000 |
| 16 | | 06'57" (+00'36") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
45.48 km 
Nike air zoom vomero 14 white 累積 :
259.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'09" | 00:11'09" |
| 2 | 06'46" | 00:17'55" |
| 3 | 06'40" | 00:24'35" |
| 4 | 06'22" | 00:30'57" |
| 5 | 06'42" | 00:37'39" |
| 6 | 06'39" | 00:44'18" |
| 7 | 06'22" | 00:50'40" |
| 8 | 06'32" | 00:57'12" |
| 9 | 06'35" | 01:03'47" |
| 10 | 06'52" | 01:10'39" |
| 11 | 07'01" | 01:17'40" |
| 12 | 07'16" | 01:24'56" |
| 13 | 07'13" | 01:32'09" |
| 14 | 06'59" | 01:39'08" |
| 15 | 12'14" | 01:51'22" |
| 15.0 | 06'42" | 01:51'25" |
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