17.3 km | 01:26:16 | 04:59/km日期: 2019-10-30 10:53 - 平均心率: 148 - 卡路里: 932 Cal - 溫度: 23°C - 濕度: 73% - PM2.5: 危險(85)
Pace: 05'16" / 05'07" / 05'00" / 05'02" / 05'01" / 04'57" / 04'56" / 04'53" / 04'54" / 04'58" / 04'55" / 05'02" / 05'02" / 05'02" / 05'01" / 04'55" / 04'59" / 04'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 282.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'07" | 00:10'23" |
| 3 | 05'00" | 00:15'23" |
| 4 | 05'02" | 00:20'25" |
| 5 | 05'01" | 00:25'26" |
| 6 | 04'57" | 00:30'23" |
| 7 | 04'56" | 00:35'19" |
| 8 | 04'53" | 00:40'12" |
| 9 | 04'54" | 00:45'06" |
| 10 | 04'58" | 00:50'04" |
| 11 | 04'55" | 00:54'59" |
| 12 | 05'02" | 01:00'01" |
| 13 | 05'02" | 01:05'03" |
| 14 | 05'02" | 01:10'05" |
| 15 | 05'01" | 01:15'06" |
| 16 | 04'55" | 01:20'01" |
| 17 | 04'59" | 01:25'00" |
| 17.3 | 04'56" | 01:26'16" |
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