12.6 km | 01:07:51 | 05:23/km日期: 2019-10-28 19:20 - 地點: 平實公園 - 天氣: 晴 - 平均心率: 150 - 卡路里: 894 Cal - 總步數: 12722 - 平均步頻: 187 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 73%
Pace: 05'51" / 05'34" / 05'33" / 05'29" / 05'25" / 05'23" / 05'22" / 05'18" / 05'22" / 05'12" / 05'11" / 05'08" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" (+00'50") | 503 / 503 | 173 / 97 |
2 | | 05'43" (+00'40") | 505 / 1009 | 182 / 95 |
3 | | 05'35" (+00'32") | 500 / 1509 | 184 / 96 |
4 | | 05'31" (+00'28") | 501 / 2010 | 183 / 98 |
5 | | 05'32" (+00'29") | 501 / 2512 | 187 / 96 |
6 | | 05'29" (+00'26") | 503 / 3016 | 187 / 97 |
7 | | 05'21" (+00'18") | 503 / 3519 | 187 / 99 |
8 | | 05'34" (+00'31") | 508 / 4027 | 188 / 95 |
9 | | 05'20" (+00'17") | 506 / 4533 | 188 / 99 |
10 | | 05'20" (+00'17") | 509 / 5042 | 188 / 99 |
11 | | 05'21" (+00'18") | 501 / 5544 | 188 / 99 |
12 | | 05'17" (+00'14") | 500 / 6044 | 189 / 99 |
13 | | 05'18" (+00'15") | 508 / 6553 | 191 / 98 |
14 | | 05'19" (+00'16") | 509 / 7063 | 187 / 99 |
15 | | 05'14" (+00'11") | 502 / 7565 | 190 / 100 |
16 | | 05'17" (+00'14") | 504 / 8070 | 188 / 100 |
17 | | 05'17" (+00'14") | 504 / 8575 | 186 / 101 |
18 | | 05'19" (+00'16") | 507 / 9082 | 189 / 99 |
19 | | 05'03" | 503 / 9586 | 186 / 105 |
20 | | 05'12" (+00'09") | 508 / 10094 | 187 / 102 |
21 | | 05'11" (+00'08") | 504 / 10598 | 189 / 101 |
22 | | 05'04" (+00'01") | 505 / 11104 | 190 / 103 |
23 | | 05'07" (+00'04") | 508 / 11612 | 190 / 102 |
24 | | 05'04" (+00'01") | 509 / 12121 | 191 / 103 |
25 | | 05'04" (+00'01") | 508 / 12630 | 190 / 103 |
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