9.8 km | 00:55:54 | 05:41/km日期: 2019-11-10 09:13 - 總爬升: 289 m - 卡路里: 559 Cal
Pace: 05'38" / 02'33" / 06'16" / 02'23" / 05'08" / 04'38" / 00'57" / 09'31" / 01'49" / 12'07" / 00'01" / 01'13" / 02'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+02'30") | 2504 / 2504 |
| 2 | | 03'07" | 3191 / 5696 |
| 3 | | 04'24" (+01'17") | 2951 / 8647 |
| 4 | | 09'55" (+06'48") | 453 / 9100 |
| 5 | | 05'27" (+02'20") | 1727 / 10828 |
11月累積里程 :
24.62 km 
ASICS GT 1000 6 累積 :
506.3 kmAndroid - LGE LGM-V300L 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 02'33" | 00:08'11" |
| 3 | 06'16" | 00:14'27" |
| 4 | 02'23" | 00:16'50" |
| 5 | 05'08" | 00:21'58" |
| 6 | 04'38" | 00:26'36" |
| 7 | 00'57" | 00:27'33" |
| 8 | 09'31" | 00:37'04" |
| 9 | 01'49" | 00:38'53" |
| 10 | 12'07" | 00:51'00" |
| 11 | 00'01" | 00:51'01" |
| 12 | 01'13" | 00:52'14" |
| 9.1 | 00'-35" | 00:53'56" |
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