15.0 km | 01:23:19 | 05:32/km日期: 2019-10-28 19:36 - 平均心率: 137 - 卡路里: 912 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 79%
Pace: 03'51" / 05'44" / 05'33" / 05'27" / 05'30" / 05'30" / 05'28" / 05'29" / 05'26" / 05'26" / 05'30" / 05'28" / 05'31" / 05'29" / 05'29" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'41") | 1000 / 1000 |
| 2 | | 05'44" (+00'19") | 1000 / 2000 |
| 3 | | 05'32" (+00'07") | 1000 / 3000 |
| 4 | | 05'26" (+00'01") | 1000 / 4000 |
| 5 | | 05'30" (+00'05") | 1000 / 5000 |
| 6 | | 05'29" (+00'04") | 1000 / 6000 |
| 7 | | 05'28" (+00'03") | 1000 / 7000 |
| 8 | | 05'28" (+00'03") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 05'30" (+00'05") | 1000 / 11000 |
| 12 | | 05'28" (+00'03") | 1000 / 12000 |
| 13 | | 05'30" (+00'05") | 1000 / 13000 |
| 14 | | 05'29" (+00'04") | 1000 / 14000 |
| 15 | | 05'28" (+00'03") | 1000 / 15000 |
| 16 | | 05'20" | 41 / 15041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
401.24 km 
母子鱷 3代 累積 :
688.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'51" | 00:03'51" |
| 2 | 05'44" | 00:09'35" |
| 3 | 05'33" | 00:15'08" |
| 4 | 05'27" | 00:20'35" |
| 5 | 05'30" | 00:26'05" |
| 6 | 05'30" | 00:31'35" |
| 7 | 05'28" | 00:37'03" |
| 8 | 05'29" | 00:42'32" |
| 9 | 05'26" | 00:47'58" |
| 10 | 05'26" | 00:53'24" |
| 11 | 05'30" | 00:58'54" |
| 12 | 05'28" | 01:04'22" |
| 13 | 05'31" | 01:09'53" |
| 14 | 05'29" | 01:15'22" |
| 15 | 05'29" | 01:20'51" |
| 15.0 | 05'12" | 01:21'04" |
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