15.6 km | 01:29:55 | 05:46/km日期: 2019-10-25 23:42 - 平均心率: 158 - 卡路里: 1015 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 05'47" / 05'47" / 05'47" / 05'46" / 05'47" / 05'44" / 05'49" / 05'51" / 05'52" / 05'47" / 05'50" / 06'01" / 06'05" / 05'52" / 05'34" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'14") | 1000 / 1000 |
| 2 | | 05'46" (+00'13") | 1000 / 2000 |
| 3 | | 05'38" (+00'05") | 607 / 2607 |
| 4 | | 05'51" (+00'18") | 1000 / 3607 |
| 5 | | 05'45" (+00'12") | 718 / 4326 |
| 6 | | 05'42" (+00'09") | 874 / 5201 |
| 7 | | 05'45" (+00'12") | 1000 / 6201 |
| 8 | | 05'51" (+00'18") | 1000 / 7201 |
| 9 | | 05'52" (+00'19") | 1000 / 8201 |
| 10 | | 05'51" (+00'18") | 1000 / 9201 |
| 11 | | 05'45" (+00'12") | 1000 / 10201 |
| 12 | | 05'58" (+00'25") | 1000 / 11201 |
| 13 | | 05'55" (+00'22") | 1000 / 12201 |
| 14 | | 05'56" (+00'23") | 1000 / 13201 |
| 15 | | 05'53" (+00'20") | 1000 / 14201 |
| 16 | | 05'33" | 1000 / 15201 |
| 17 | | 04'20" | 354 / 15556 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 : 88.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'47" | 00:11'34" |
| 3 | 05'47" | 00:17'21" |
| 4 | 05'46" | 00:23'07" |
| 5 | 05'47" | 00:28'54" |
| 6 | 05'44" | 00:34'38" |
| 7 | 05'49" | 00:40'27" |
| 8 | 05'51" | 00:46'18" |
| 9 | 05'52" | 00:52'10" |
| 10 | 05'47" | 00:57'57" |
| 11 | 05'50" | 01:03'47" |
| 12 | 06'01" | 01:09'48" |
| 13 | 06'05" | 01:15'53" |
| 14 | 05'52" | 01:21'45" |
| 15 | 05'34" | 01:27'19" |
| 15.6 | 04'40" | 01:29'55" |
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