| 全馬 | 04:31:47 | 06:26/km | 第3馬官方成績 | 日期 | 2019-10-27 | 成績 | 04:31:47 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:26/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'02" (+06'15") | 01:03'49" (+02'33") | | 00:28'47" | | 00:30'13" (+01'26") | 01:01'16" | | 00:31'03" (+02'16") | | 00:33'44" (+04'57") | 01:07'43" (+06'27") | | 00:33'59" (+05'12") | | 00:36'11" (+07'24") | 01:11'32" (+10'16") | | 00:35'21" (+06'34") | |
日期: 2019-10-27 05:37 - 總爬升: 512 m - 卡路里: 2636 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 99% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'22" (+00'42") | 1000 / 1000 | 2 | | 05'53" (+00'13") | 1000 / 2000 | 3 | | 05'54" (+00'14") | 1000 / 3000 | 4 | | 06'08" (+00'28") | 1000 / 4000 | 5 | | 05'40" | 1000 / 5000 |
6 | | 05'47" (+00'07") | 1000 / 6000 | 7 | | 05'44" (+00'04") | 1000 / 7000 | 8 | | 05'40" | 1000 / 8000 | 9 | | 05'47" (+00'07") | 1000 / 9000 | 10 | | 05'46" (+00'06") | 1000 / 10000 | 11 | | 05'49" (+00'09") | 1000 / 11000 | 12 | | 06'21" (+00'41") | 1000 / 12000 | 13 | | 05'48" (+00'08") | 1000 / 13000 | 14 | | 05'47" (+00'07") | 1000 / 14000 | 15 | | 06'25" (+00'45") | 1000 / 15000 | 16 | | 06'01" (+00'21") | 1000 / 16000 | 17 | | 06'08" (+00'28") | 1000 / 17000 | 18 | | 06'41" (+01'01") | 1000 / 18000 | 19 | | 06'04" (+00'24") | 1000 / 19000 | 20 | | 06'07" (+00'27") | 1000 / 20000 | 21 | | 06'59" (+01'19") | 1000 / 21000 | 22 | | 06'23" (+00'43") | 1000 / 22000 | 23 | | 06'20" (+00'40") | 1000 / 23000 | 24 | | 07'33" (+01'53") | 1000 / 24000 | 25 | | 06'26" (+00'46") | 1000 / 25000 | 26 | | 08'03" (+02'23") | 1000 / 26000 | 27 | | 06'37" (+00'57") | 1000 / 27000 | 28 | | 06'49" (+01'09") | 1000 / 28000 | 29 | | 06'13" (+00'33") | 1000 / 29000 | 30 | | 06'15" (+00'35") | 1000 / 30000 | 31 | | 06'38" (+00'58") | 1000 / 31000 | 32 | | 06'41" (+01'01") | 1000 / 32000 | 33 | | 07'01" (+01'21") | 1000 / 33000 | 34 | | 07'34" (+01'54") | 1000 / 34000 | 35 | | 08'15" (+02'35") | 1000 / 35000 | 36 | | 07'19" (+01'39") | 1000 / 36000 | 37 | | 08'37" (+02'57") | 1000 / 37000 | 38 | | 06'55" (+01'15") | 1000 / 38000 | 39 | | 07'14" (+01'34") | 1000 / 39000 | 40 | | 05'53" (+00'13") | 887 / 39887 |
賽後評分: 完賽後的餐點 可以好一點 給 4 星 10月累積里程 : 342.60 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 11'25" | 00:11'25" | 2 | 05'53" | 00:17'18" | 3 | 05'54" | 00:23'12" | 4 | 06'09" | 00:29'21" | 5 | 05'41" | 00:35'02" | 6 | 05'47" | 00:40'49" | 7 | 05'44" | 00:46'33" | 8 | 05'41" | 00:52'14" | 9 | 05'48" | 00:58'02" | 10 | 05'47" | 01:03'49" | 11 | 05'49" | 01:09'38" | 12 | 06'22" | 01:16'00" | 13 | 05'49" | 01:21'49" | 14 | 05'47" | 01:27'36" | 15 | 06'26" | 01:34'02" | 16 | 06'01" | 01:40'03" | 17 | 06'09" | 01:46'12" | 18 | 06'41" | 01:52'53" | 19 | 06'05" | 01:58'58" | 20 | 06'07" | 02:05'05" | 21 | 07'00" | 02:12'05" | 22 | 06'24" | 02:18'29" | 23 | 06'20" | 02:24'49" | 24 | 07'34" | 02:32'23" | 25 | 06'26" | 02:38'49" | 26 | 08'04" | 02:46'53" | 27 | 06'37" | 02:53'30" | 28 | 06'49" | 03:00'19" | 29 | 06'14" | 03:06'33" | 30 | 06'15" | 03:12'48" | 31 | 06'38" | 03:19'26" | 32 | 06'41" | 03:26'07" | 33 | 07'02" | 03:33'09" | 34 | 07'34" | 03:40'43" | 35 | 08'16" | 03:48'59" | 36 | 07'20" | 03:56'19" | 37 | 08'37" | 04:04'56" | 38 | 06'56" | 04:11'52" | 39 | 07'14" | 04:19'06" | 39.9 | 05'53" | 04:24'20" |
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