16.0 km | 01:10:41 | 04:24/km日期: 2019-10-26 17:13 - 平均心率: 145 - 卡路里: 722 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 04'33" / 04'19" / 04'23" / 04'23" / 04'24" / 04'26" / 04'20" / 04'26" / 04'22" / 04'24" / 04'25" / 04'23" / 04'28" / 04'26" / 04'24" / 04'31" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'14") | 1000 / 1000 |
| 2 | | 04'19" | 1000 / 2000 |
| 3 | | 04'23" (+00'04") | 1000 / 3000 |
| 4 | | 04'23" (+00'04") | 1000 / 4000 |
| 5 | | 04'23" (+00'04") | 1000 / 5000 |
| 6 | | 04'25" (+00'06") | 1000 / 6000 |
| 7 | | 04'20" (+00'01") | 1000 / 7000 |
| 8 | | 04'25" (+00'06") | 1000 / 8000 |
| 9 | | 04'22" (+00'03") | 1000 / 9000 |
| 10 | | 04'23" (+00'04") | 1000 / 10000 |
| 11 | | 04'24" (+00'05") | 1000 / 11000 |
| 12 | | 04'23" (+00'04") | 1000 / 12000 |
| 13 | | 04'27" (+00'08") | 1000 / 13000 |
| 14 | | 04'25" (+00'06") | 1000 / 14000 |
| 15 | | 04'24" (+00'05") | 1000 / 15000 |
| 16 | | 04'30" (+00'11") | 1000 / 16000 |
| 17 | | 03'52" | 14 / 16014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
10月累積里程 :
296.80 km 
母子鱷魚 第四代Y拖-橘 累積 :
1820.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'19" | 00:08'52" |
| 3 | 04'23" | 00:13'15" |
| 4 | 04'23" | 00:17'38" |
| 5 | 04'24" | 00:22'02" |
| 6 | 04'26" | 00:26'28" |
| 7 | 04'20" | 00:30'48" |
| 8 | 04'26" | 00:35'14" |
| 9 | 04'22" | 00:39'36" |
| 10 | 04'24" | 00:44'00" |
| 11 | 04'25" | 00:48'25" |
| 12 | 04'23" | 00:52'48" |
| 13 | 04'28" | 00:57'16" |
| 14 | 04'26" | 01:01'42" |
| 15 | 04'24" | 01:06'06" |
| 16 | 04'31" | 01:10'37" |
| 16.0 | 04'30" | 01:10'41" |
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