10.2 km | 00:53:24 | 05:12/km日期: 2019-10-25 20:06 - 地點: 有恆路 - 天氣: 涼爽舒適 - 卡路里: 553 Cal - 總步數: 9984 - 平均步頻: 186 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 05'41" / 05'23" / 05'06" / 05'08" / 05'04" / 05'06" / 05'15" / 05'14" / 05'11" / 04'54" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'48") | 1003 / 1003 | 174 / 100 |
| 2 | | 05'22" (+00'31") | 1000 / 2004 | 177 / 104 |
| 3 | | 05'04" (+00'13") | 1004 / 3008 | 178 / 110 |
| 4 | | 05'06" (+00'15") | 1005 / 4013 | 178 / 109 |
| 5 | | 05'05" (+00'14") | 1008 / 5021 | 179 / 109 |
| 6 | | 05'03" (+00'12") | 1006 / 6028 | 179 / 110 |
| 7 | | 05'11" (+00'20") | 1011 / 7040 | 178 / 108 |
| 8 | | 05'10" (+00'19") | 1006 / 8046 | 178 / 108 |
| 9 | | 05'10" (+00'19") | 1005 / 9052 | 178 / 108 |
| 10 | | 04'51" | 1004 / 10056 | 179 / 114 |
| 11 | | 05'28" (+00'37") | 240 / 10297 | 176 / 103 |
| 12 | | 05'28" (+00'37") | 240 / 10538 | 176 / 103 |
10月累積里程 :
200.94 km 
Nike ZOOM FLY SP 黒 累積 :
975.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'23" | 00:11'04" |
| 3 | 05'06" | 00:16'10" |
| 4 | 05'08" | 00:21'18" |
| 5 | 05'04" | 00:26'22" |
| 6 | 05'06" | 00:31'28" |
| 7 | 05'15" | 00:36'43" |
| 8 | 05'14" | 00:41'57" |
| 9 | 05'11" | 00:47'08" |
| 10 | 04'54" | 00:52'02" |
| 10.2 | 05'40" | 00:53'24" |
展開計圈分析
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