12.3 km | 01:07:16 | 05:29/km日期: 2019-10-25 21:33 - 卡路里: 661 Cal - 總步數: 11390 - 平均步頻: 169 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 05'55" / 05'41" / 05'36" / 05'32" / 05'27" / 05'30" / 05'28" / 05'22" / 05'24" / 05'19" / 05'23" / 05'13" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'43") | 1003 / 1003 | 163 / 103 |
| 2 | | 05'39" (+00'29") | 1004 / 2008 | 168 / 105 |
| 3 | | 05'34" (+00'24") | 1004 / 3012 | 169 / 105 |
| 4 | | 05'30" (+00'20") | 1003 / 4016 | 169 / 106 |
| 5 | | 05'28" (+00'18") | 1005 / 5021 | 170 / 107 |
| 6 | | 05'25" (+00'15") | 1003 / 6025 | 169 / 108 |
| 7 | | 05'26" (+00'16") | 1003 / 7029 | 170 / 107 |
| 8 | | 05'22" (+00'12") | 1006 / 8035 | 170 / 109 |
| 9 | | 05'23" (+00'13") | 1002 / 9038 | 170 / 108 |
| 10 | | 05'18" (+00'08") | 1001 / 10039 | 170 / 110 |
| 11 | | 05'21" (+00'11") | 1004 / 11043 | 170 / 109 |
| 12 | | 05'10" | 1008 / 12052 | 170 / 113 |
| 13 | | 05'23" (+00'13") | 256 / 12309 | 169 / 109 |
10月累積里程 : 378.26 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'41" | 00:11'36" |
| 3 | 05'36" | 00:17'12" |
| 4 | 05'32" | 00:22'44" |
| 5 | 05'27" | 00:28'11" |
| 6 | 05'30" | 00:33'41" |
| 7 | 05'28" | 00:39'09" |
| 8 | 05'22" | 00:44'31" |
| 9 | 05'24" | 00:49'55" |
| 10 | 05'19" | 00:55'14" |
| 11 | 05'23" | 01:00'37" |
| 12 | 05'13" | 01:05'50" |
| 12.3 | 05'34" | 01:07'16" |
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