10.2 km | 01:04:55 | 06:21/km日期: 2014-07-29 18:07 - 卡路里: 643 Cal - 溫度: 33°C - 濕度: 60%
Pace: 06'21" / 06'16" / 06'25" / 06'27" / 06'26" / 06'30" / 06'16" / 06'22" / 06'19" / 06'18" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'04") | 1000 / 1000 |
| 2 | | 06'16" | 1000 / 2000 |
| 3 | | 06'25" (+00'09") | 1000 / 3000 |
| 4 | | 06'26" (+00'10") | 1000 / 4000 |
| 5 | | 06'26" (+00'10") | 1000 / 5000 |
| 6 | | 06'29" (+00'13") | 1000 / 6000 |
| 7 | | 06'16" | 1000 / 7000 |
| 8 | | 06'21" (+00'05") | 1000 / 8000 |
| 9 | | 06'19" (+00'03") | 1000 / 9000 |
| 10 | | 06'17" (+00'01") | 1000 / 10000 |
| 11 | | 06'16" | 200 / 10200 |
7月累積里程 :
201.39 km 
MIZUNO WAVE IDATEN GR3 累積 :
1849.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'16" | 00:12'37" |
| 3 | 06'25" | 00:19'02" |
| 4 | 06'27" | 00:25'29" |
| 5 | 06'26" | 00:31'55" |
| 6 | 06'30" | 00:38'25" |
| 7 | 06'16" | 00:44'41" |
| 8 | 06'22" | 00:51'03" |
| 9 | 06'19" | 00:57'22" |
| 10 | 06'18" | 01:03'40" |
| 10.2 | 06'13" | 01:04'55" |
展開計圈分析
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