14.0 km | 01:21:16 | 05:47/km日期: 2019-10-24 05:13 - 平均心率: 143 - 卡路里: 596 Cal - 溫度: 21°C - 濕度: 82%
Pace: 06'20" / 06'46" / 06'03" / 06'00" / 05'48" / 05'52" / 09'37" / 05'40" / 05'37" / 05'36" / 05'49" / 05'42" / 08'31" / 05'29" / 09'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 218.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'46" | 00:13'06" |
| 3 | 06'03" | 00:19'09" |
| 4 | 06'00" | 00:25'09" |
| 5 | 05'48" | 00:30'57" |
| 6 | 05'52" | 00:36'49" |
| 7 | 09'37" | 00:46'26" |
| 8 | 05'40" | 00:52'06" |
| 9 | 05'37" | 00:57'43" |
| 10 | 05'36" | 01:03'19" |
| 11 | 05'49" | 01:09'08" |
| 12 | 05'42" | 01:14'50" |
| 13 | 08'31" | 01:23'21" |
| 14 | 05'29" | 01:28'50" |
| 14.0 | 09'20" | 01:29'03" |
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