10.1 km | 00:54:43 | 05:24/km日期: 2019-10-23 05:05 - 卡路里: 681 Cal - 總步數: 9978 - 平均步頻: 182 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 76%
Pace: 06'48" / 05'38" / 05'27" / 05'22" / 05'23" / 05'29" / 05'04" / 05'03" / 04'58" / 04'55" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'57") | 1006 / 1006 | 171 / 85 |
| 2 | | 05'36" (+00'45") | 1003 / 2010 | 181 / 98 |
| 3 | | 05'25" (+00'34") | 1004 / 3014 | 182 / 100 |
| 4 | | 05'21" (+00'30") | 1002 / 4017 | 184 / 101 |
| 5 | | 05'24" (+00'33") | 1008 / 5026 | 182 / 101 |
| 6 | | 05'31" (+00'40") | 1007 / 6033 | 179 / 100 |
| 7 | | 05'01" (+00'10") | 1002 / 7036 | 186 / 106 |
| 8 | | 05'03" (+00'12") | 1009 / 8045 | 184 / 107 |
| 9 | | 04'56" (+00'05") | 1002 / 9048 | 186 / 108 |
| 10 | | 04'51" | 1004 / 10052 | 188 / 109 |
| 11 | | 04'14" | 102 / 10155 | 184 / 127 |
10月累積里程 : 325.13 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'38" | 00:12'26" |
| 3 | 05'27" | 00:17'53" |
| 4 | 05'22" | 00:23'15" |
| 5 | 05'23" | 00:28'38" |
| 6 | 05'29" | 00:34'07" |
| 7 | 05'04" | 00:39'11" |
| 8 | 05'03" | 00:44'14" |
| 9 | 04'58" | 00:49'12" |
| 10 | 04'55" | 00:54'07" |
| 10.1 | 05'51" | 00:54'43" |
展開計圈分析
留言 
