10.3 km | 00:50:55 | 04:55/km日期: 2019-10-22 19:45 - 卡路里: 557 Cal - 總步數: 8810 - 平均步頻: 173 - 平均步幅: 117 cm - 溫度: 24°C - 濕度: 64%
Pace: 05'14" / 05'03" / 04'57" / 05'02" / 04'55" / 04'53" / 04'44" / 04'48" / 04'48" / 04'54" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'29") | 1006 / 1006 | 166 / 115 |
| 2 | | 05'01" (+00'19") | 1004 / 2010 | 170 / 116 |
| 3 | | 04'57" (+00'15") | 1007 / 3018 | 172 / 116 |
| 4 | | 04'58" (+00'16") | 1003 / 4021 | 174 / 115 |
| 5 | | 04'55" (+00'13") | 1008 / 5029 | 174 / 116 |
| 6 | | 04'49" (+00'07") | 1001 / 6031 | 174 / 118 |
| 7 | | 04'42" | 1003 / 7035 | 174 / 121 |
| 8 | | 04'47" (+00'05") | 1000 / 8036 | 174 / 119 |
| 9 | | 04'49" (+00'07") | 1005 / 9041 | 173 / 119 |
| 10 | | 04'50" (+00'08") | 1000 / 10042 | 176 / 116 |
| 11 | | 05'01" (+00'19") | 321 / 10364 | 170 / 116 |
10月累積里程 : 378.26 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'03" | 00:10'17" |
| 3 | 04'57" | 00:15'14" |
| 4 | 05'02" | 00:20'16" |
| 5 | 04'55" | 00:25'11" |
| 6 | 04'53" | 00:30'04" |
| 7 | 04'44" | 00:34'48" |
| 8 | 04'48" | 00:39'36" |
| 9 | 04'48" | 00:44'24" |
| 10 | 04'54" | 00:49'18" |
| 10.3 | 05'01" | 00:50'55" |
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