16.0 km | 01:20:36 | 05:02/km日期: 2019-10-21 13:48 - 地點: 三多國小 - 卡路里: 966 Cal - 溫度: 25°C - 濕度: 59% - PM2.5: 普通(39)
Pace: 05'29" / 05'37" / 05'23" / 05'09" / 05'15" / 05'09" / 05'17" / 05'15" / 05'18" / 05'17" / 05'18" / 05'25" / 05'04" / 04'57" / 04'56" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'32") | 999 / 999 |
2 | | 05'39" (+00'47") | 992 / 1992 |
3 | | 05'22" (+00'30") | 1015 / 3007 |
4 | | 05'10" (+00'18") | 996 / 4004 |
5 | | 05'13" (+00'21") | 1006 / 5010 |
6 | | 05'10" (+00'18") | 1010 / 6021 |
7 | | 05'16" (+00'24") | 1000 / 7021 |
8 | | 05'14" (+00'22") | 1001 / 8023 |
9 | | 05'19" (+00'27") | 1010 / 9033 |
10 | | 05'16" (+00'24") | 992 / 10026 |
11 | | 05'18" (+00'26") | 1007 / 11034 |
12 | | 05'22" (+00'30") | 1007 / 12041 |
13 | | 05'03" (+00'11") | 997 / 13039 |
14 | | 04'58" (+00'06") | 1009 / 14048 |
15 | | 04'52" | 994 / 15043 |
16 | | 04'06" | 117 / 15160 |
10月累積里程 :
341.64 km adidas adizero boston6黑 累積 :
4790.7 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'37" | 00:11'06" |
3 | 05'23" | 00:16'29" |
4 | 05'09" | 00:21'38" |
5 | 05'15" | 00:26'53" |
6 | 05'09" | 00:32'02" |
7 | 05'17" | 00:37'19" |
8 | 05'15" | 00:42'34" |
9 | 05'18" | 00:47'52" |
10 | 05'17" | 00:53'09" |
11 | 05'18" | 00:58'27" |
12 | 05'25" | 01:03'52" |
13 | 05'04" | 01:08'56" |
14 | 04'57" | 01:13'53" |
15 | 04'56" | 01:18'49" |
15.2 | 03'50" | 01:19'26" |