19.7 km | 02:53:35 | 08:48/km日期: 2019-10-20 06:11 - 總爬升: 335 m - 卡路里: 1329 Cal - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 04'33" / 05'43" / 06'17" / 05'58" / 05'38" / 06'52" / 05'26" / 06'33" / 06'41" / 06'20" / 06'52" / 07'43" / 07'31" / 08'34" / 07'24" / 07'34" / 08'45" / 10'21" / 08'06" / 08'31" / 01'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" | 1170 / 1170 |
2 | | 06'24" (+01'55") | 1015 / 2186 |
3 | | 05'44" (+01'15") | 1006 / 3192 |
4 | | 06'00" (+01'31") | 1030 / 4223 |
5 | | 05'47" (+01'18") | 1034 / 5257 |
6 | | 06'02" (+01'33") | 999 / 6257 |
7 | | 06'32" (+02'03") | 1059 / 7317 |
8 | | 06'15" (+01'46") | 1002 / 8320 |
9 | | 07'02" (+02'33") | 1007 / 9328 |
10 | | 06'00" (+01'31") | 1038 / 10366 |
11 | | 07'37" (+03'08") | 996 / 11363 |
12 | | 06'52" (+02'23") | 1003 / 12366 |
13 | | 07'44" (+03'15") | 1037 / 13403 |
14 | | 08'28" (+03'59") | 995 / 14399 |
15 | | 08'03" (+03'34") | 1013 / 15412 |
16 | | 07'34" (+03'05") | 999 / 16412 |
17 | | 09'40" (+05'11") | 1010 / 17422 |
18 | | 09'27" (+04'58") | 1008 / 18430 |
19 | | 08'02" (+03'33") | 1003 / 19434 |
20 | | 08'59" (+04'30") | 678 / 20113 |
10月累積里程 : 86.84 km
Android - OPPO CPH1723 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 05'43" | 00:10'16" |
3 | 06'17" | 00:16'33" |
4 | 05'58" | 00:22'31" |
5 | 05'38" | 00:28'09" |
6 | 06'52" | 00:35'01" |
7 | 05'26" | 00:40'27" |
8 | 06'33" | 00:47'00" |
9 | 06'41" | 00:53'41" |
10 | 06'20" | 01:00'01" |
11 | 06'52" | 01:06'53" |
12 | 07'43" | 01:14'36" |
13 | 07'31" | 01:22'07" |
14 | 08'34" | 01:30'41" |
15 | 07'24" | 01:38'05" |
16 | 07'34" | 01:45'39" |
17 | 08'45" | 01:54'24" |
18 | 10'21" | 02:04'45" |
19 | 08'06" | 02:12'51" |
20 | 08'31" | 02:21'22" |
20.1 | 09'51" | 02:22'29" |