15.0 km | 01:35:13 | 06:19/km日期: 2019-10-21 17:11 - 平均心率: 157 - 卡路里: 1347 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 06'32" / 06'12" / 06'05" / 06'37" / 06'36" / 06'31" / 06'40" / 06'26" / 06'14" / 06'02" / 06'12" / 06'10" / 06'13" / 06'13" / 06'17" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'28") | 1000 / 1000 |
| 2 | | 06'11" (+00'08") | 1000 / 2000 |
| 3 | | 06'05" (+00'02") | 1000 / 3000 |
| 4 | | 06'37" (+00'34") | 1000 / 4000 |
| 5 | | 06'34" (+00'31") | 1000 / 5000 |
| 6 | | 06'31" (+00'28") | 1000 / 6000 |
| 7 | | 06'40" (+00'37") | 1000 / 7000 |
| 8 | | 06'25" (+00'22") | 1000 / 8000 |
| 9 | | 06'13" (+00'10") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 06'10" (+00'07") | 1000 / 11000 |
| 12 | | 06'10" (+00'07") | 1000 / 12000 |
| 13 | | 06'12" (+00'09") | 1000 / 13000 |
| 14 | | 06'13" (+00'10") | 1000 / 14000 |
| 15 | | 06'17" (+00'14") | 1000 / 15000 |
| 16 | | 05'54" | 42 / 15042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 500.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'12" | 00:12'44" |
| 3 | 06'05" | 00:18'49" |
| 4 | 06'37" | 00:25'26" |
| 5 | 06'36" | 00:32'02" |
| 6 | 06'31" | 00:38'33" |
| 7 | 06'40" | 00:45'13" |
| 8 | 06'26" | 00:51'39" |
| 9 | 06'14" | 00:57'53" |
| 10 | 06'02" | 01:03'55" |
| 11 | 06'12" | 01:10'07" |
| 12 | 06'10" | 01:16'17" |
| 13 | 06'13" | 01:22'30" |
| 14 | 06'13" | 01:28'43" |
| 15 | 06'17" | 01:35'00" |
| 15.0 | 05'53" | 01:35'15" |
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