15.0 km | 01:23:51 | 05:35/km日期: 2019-10-22 20:26 - 平均心率: 152 - 卡路里: 828 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 05'29" / 05'38" / 05'51" / 05'55" / 05'48" / 05'45" / 05'40" / 05'35" / 05'38" / 05'28" / 05'21" / 05'22" / 05'21" / 05'17" / 05'38" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'13") | 1000 / 1000 |
| 2 | | 05'37" (+00'21") | 1000 / 2000 |
| 3 | | 05'50" (+00'34") | 1000 / 3000 |
| 4 | | 05'55" (+00'39") | 1000 / 4000 |
| 5 | | 05'47" (+00'31") | 1000 / 5000 |
| 6 | | 05'45" (+00'29") | 1000 / 6000 |
| 7 | | 05'40" (+00'24") | 1000 / 7000 |
| 8 | | 05'34" (+00'18") | 1000 / 8000 |
| 9 | | 05'38" (+00'22") | 1000 / 9000 |
| 10 | | 05'27" (+00'11") | 1000 / 10000 |
| 11 | | 05'21" (+00'05") | 1000 / 11000 |
| 12 | | 05'21" (+00'05") | 1000 / 12000 |
| 13 | | 05'21" (+00'05") | 1000 / 13000 |
| 14 | | 05'16" | 1000 / 14000 |
| 15 | | 05'38" (+00'22") | 1000 / 15000 |
| 16 | | 11'32" (+06'16") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
331.00 km 
Adidas adizero Boston 6 累積 :
12290.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'38" | 00:11'07" |
| 3 | 05'51" | 00:16'58" |
| 4 | 05'55" | 00:22'53" |
| 5 | 05'48" | 00:28'41" |
| 6 | 05'45" | 00:34'26" |
| 7 | 05'40" | 00:40'06" |
| 8 | 05'35" | 00:45'41" |
| 9 | 05'38" | 00:51'19" |
| 10 | 05'28" | 00:56'47" |
| 11 | 05'21" | 01:02'08" |
| 12 | 05'22" | 01:07'30" |
| 13 | 05'21" | 01:12'51" |
| 14 | 05'17" | 01:18'08" |
| 15 | 05'38" | 01:23'46" |
| 15.0 | 11'32" | 01:23'52" |
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