19.1 km | 01:47:10 | 05:36/km日期: 2019-10-26 05:20 - 平均心率: 152 - 卡路里: 1389 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 82%
Pace: 05'46" / 05'35" / 05'34" / 05'37" / 05'33" / 05'26" / 06'00" / 05'26" / 05'23" / 05'18" / 05'18" / 06'07" / 05'20" / 05'20" / 05'21" / 06'15" / 05'26" / 06'06" / 05'36" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'29") | 1000 / 1000 |
| 2 | | 05'34" (+00'17") | 1000 / 2000 |
| 3 | | 05'34" (+00'17") | 1000 / 3000 |
| 4 | | 05'36" (+00'19") | 1000 / 4000 |
| 5 | | 05'32" (+00'15") | 1000 / 5000 |
| 6 | | 05'26" (+00'09") | 1000 / 6000 |
| 7 | | 05'59" (+00'42") | 1000 / 7000 |
| 8 | | 05'26" (+00'09") | 1000 / 8000 |
| 9 | | 05'22" (+00'05") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 05'18" (+00'01") | 1000 / 11000 |
| 12 | | 06'06" (+00'49") | 1000 / 12000 |
| 13 | | 05'20" (+00'03") | 1000 / 13000 |
| 14 | | 05'19" (+00'02") | 1000 / 14000 |
| 15 | | 05'20" (+00'03") | 1000 / 15000 |
| 16 | | 06'14" (+00'57") | 1000 / 16000 |
| 17 | | 05'26" (+00'09") | 1000 / 17000 |
| 18 | | 06'05" (+00'48") | 1000 / 18000 |
| 19 | | 05'36" (+00'19") | 1000 / 19000 |
| 20 | | 05'28" (+00'11") | 131 / 19131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
107.67 km 
Under Armour 萊姆綠 累積 :
1116.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'35" | 00:11'21" |
| 3 | 05'34" | 00:16'55" |
| 4 | 05'37" | 00:22'32" |
| 5 | 05'33" | 00:28'05" |
| 6 | 05'26" | 00:33'31" |
| 7 | 06'00" | 00:39'31" |
| 8 | 05'26" | 00:44'57" |
| 9 | 05'23" | 00:50'20" |
| 10 | 05'18" | 00:55'38" |
| 11 | 05'18" | 01:00'56" |
| 12 | 06'07" | 01:07'03" |
| 13 | 05'20" | 01:12'23" |
| 14 | 05'20" | 01:17'43" |
| 15 | 05'21" | 01:23'04" |
| 16 | 06'15" | 01:29'19" |
| 17 | 05'26" | 01:34'45" |
| 18 | 06'06" | 01:40'51" |
| 19 | 05'36" | 01:46'27" |
| 19.1 | 05'26" | 01:47'10" |
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