11.6 km | 00:58:48 | 05:03/km日期: 2019-10-21 19:31 - 卡路里: 627 Cal - 總步數: 10160 - 平均步頻: 172 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 05'39" / 05'24" / 05'15" / 05'03" / 05'00" / 04'57" / 04'55" / 04'53" / 04'57" / 04'52" / 04'52" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'45") | 1008 / 1008 | 164 / 108 |
| 2 | | 05'23" (+00'32") | 1000 / 2009 | 168 / 109 |
| 3 | | 05'14" (+00'23") | 1008 / 3017 | 172 / 110 |
| 4 | | 05'01" (+00'10") | 1008 / 4026 | 173 / 114 |
| 5 | | 04'57" (+00'06") | 1007 / 5034 | 173 / 116 |
| 6 | | 04'53" (+00'02") | 1001 / 6035 | 174 / 117 |
| 7 | | 04'56" (+00'05") | 1004 / 7040 | 174 / 115 |
| 8 | | 04'52" (+00'01") | 1003 / 8044 | 175 / 117 |
| 9 | | 04'53" (+00'02") | 1000 / 9044 | 174 / 116 |
| 10 | | 04'52" (+00'01") | 1009 / 10054 | 175 / 117 |
| 11 | | 04'51" | 1002 / 11056 | 175 / 117 |
| 12 | | 04'49" | 615 / 11672 | 172 / 120 |
10月累積里程 : 378.26 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'24" | 00:11'03" |
| 3 | 05'15" | 00:16'18" |
| 4 | 05'03" | 00:21'21" |
| 5 | 05'00" | 00:26'21" |
| 6 | 04'57" | 00:31'18" |
| 7 | 04'55" | 00:36'13" |
| 8 | 04'53" | 00:41'06" |
| 9 | 04'57" | 00:46'03" |
| 10 | 04'52" | 00:50'55" |
| 11 | 04'52" | 00:55'47" |
| 11.6 | 04'53" | 00:58'48" |
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