20.6 km | 02:12:20 | 06:25/km日期: 2019-10-22 10:06 - 總爬升: 133 m - 卡路里: 1113 Cal - 平均步頻: 157 - 溫度: 26°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 05'41" / 05'29" / 05'18" / 05'29" / 05'25" / 07'50" / 07'19" / 05'47" / 05'30" / 05'35" / 05'44" / 05'47" / 06'13" / 11'07" / 06'22" / 08'02" / 06'49" / 05'56" / 05'39" / 05'58" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'21") | 995 / 995 |
2 | | 05'30" (+00'14") | 1009 / 2005 |
3 | | 05'16" | 1004 / 3009 |
4 | | 05'27" (+00'11") | 1003 / 4013 |
5 | | 05'25" (+00'09") | 998 / 5012 |
6 | | 07'52" (+02'36") | 1005 / 6017 |
7 | | 07'18" (+02'02") | 1003 / 7021 |
8 | | 05'45" (+00'29") | 1001 / 8022 |
9 | | 05'27" (+00'11") | 1008 / 9031 |
10 | | 05'34" (+00'18") | 1000 / 10031 |
11 | | 05'44" (+00'28") | 1012 / 11043 |
12 | | 05'51" (+00'35") | 1003 / 12047 |
13 | | 06'13" (+00'57") | 995 / 13043 |
14 | | 10'58" (+05'42") | 1051 / 14095 |
15 | | 06'13" (+00'57") | 991 / 15086 |
16 | | 08'25" (+03'09") | 1007 / 16094 |
17 | | 06'25" (+01'09") | 1007 / 17101 |
18 | | 05'54" (+00'38") | 1026 / 18128 |
19 | | 05'38" (+00'22") | 1018 / 19146 |
20 | | 05'55" (+00'39") | 1019 / 20166 |
21 | | 06'50" (+01'34") | 607 / 20773 |
10月累積里程 : 234.46 km
Android - samsung SM-A805F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'29" | 00:11'10" |
3 | 05'18" | 00:16'28" |
4 | 05'29" | 00:21'57" |
5 | 05'25" | 00:27'22" |
6 | 07'50" | 00:35'12" |
7 | 07'19" | 00:42'31" |
8 | 05'47" | 00:48'18" |
9 | 05'30" | 00:53'48" |
10 | 05'35" | 00:59'23" |
11 | 05'44" | 01:05'07" |
12 | 05'47" | 01:10'54" |
13 | 06'13" | 01:17'07" |
14 | 11'07" | 01:28'14" |
15 | 06'22" | 01:34'36" |
16 | 08'02" | 01:42'38" |
17 | 06'49" | 01:49'27" |
18 | 05'56" | 01:55'23" |
19 | 05'39" | 02:01'02" |
20 | 05'58" | 02:07'00" |
20.8 | 06'31" | 02:12'03" |