8.0 km | 00:45:24 | 05:40/km日期: 2019-10-19 08:17 - 卡路里: 560 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 05'37" / 06'18" / 05'47" / 05'47" / 05'32" / 05'29" / 05'27" / 05'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'12") | 1000 / 1000 |
| 2 | | 06'17" (+00'53") | 1000 / 2000 |
| 3 | | 05'47" (+00'23") | 1000 / 3000 |
| 4 | | 05'46" (+00'22") | 1000 / 4000 |
| 5 | | 05'32" (+00'08") | 1000 / 5000 |
| 6 | | 05'28" (+00'04") | 1000 / 6000 |
| 7 | | 05'27" (+00'03") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 05'22" | 9 / 8009 |
10月累積里程 : 341.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 06'18" | 00:11'55" |
| 3 | 05'47" | 00:17'42" |
| 4 | 05'47" | 00:23'29" |
| 5 | 05'32" | 00:29'01" |
| 6 | 05'29" | 00:34'30" |
| 7 | 05'27" | 00:39'57" |
| 8 | 05'24" | 00:45'21" |
| 8.0 | 05'16" | 00:45'24" |
展開計圈分析
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