10.0 km | 00:55:03 | 05:29/km日期: 2019-10-28 15:16 - 卡路里: 806 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'15" / 05'37" / 05'24" / 05'17" / 05'15" / 05'28" / 05'38" / 05'24" / 05'33" / 05'09" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'07") | 1000 / 1000 |
| 2 | | 05'36" (+00'28") | 1000 / 2000 |
| 3 | | 05'24" (+00'16") | 1000 / 3000 |
| 4 | | 05'17" (+00'09") | 1000 / 4000 |
| 5 | | 05'14" (+00'06") | 1000 / 5000 |
| 6 | | 05'28" (+00'20") | 1000 / 6000 |
| 7 | | 05'37" (+00'29") | 1000 / 7000 |
| 8 | | 05'24" (+00'16") | 1000 / 8000 |
| 9 | | 05'32" (+00'24") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 04'33" | 11 / 10011 |
10月累積里程 : 10.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'37" | 00:11'52" |
| 3 | 05'24" | 00:17'16" |
| 4 | 05'17" | 00:22'33" |
| 5 | 05'15" | 00:27'48" |
| 6 | 05'28" | 00:33'16" |
| 7 | 05'38" | 00:38'54" |
| 8 | 05'24" | 00:44'18" |
| 9 | 05'33" | 00:49'51" |
| 10 | 05'09" | 00:55'00" |
| 10.0 | 04'21" | 00:55'03" |
7842.4 km | 
1542.5 km
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